Conscious movement is an intricate part of energy embodiment. It allows the flow of the divine and the universe itself to rush through our physical vessels making its way into manifestation. Within me I also have  amazing ancient remembrance of  sacred dance rituals,   breathing techniques and sacred sexual rituals that support and assist  with the revitalization, rejuvenation and the awakening of new and improve cellular rehabilitation that I, now share with many attending my retreats, groups circles and sessions.  These are fundamental as well for those undergoing accelerated energy shifts during my sessions. 

- Yoga Flow Stress Release Class

- Red Serpent Spiral Dance

- Golden Breath Work & Conscious Grounding Meditation

- 7 Rays Breath Work & Healing Meditation